LighterLife for Men
In this special 'men only' edition, we’ll hear from Gavin Ghould, who since starting LighterLife in June 2009 has lost 10 inches from his waist - Gavin explains how LighterLife worked for him, while his weight management counsellor, Lindsey Thompson Wright, talks about how the single sex group sessions work and gives us a taster of the type of activities covered. We'll also get the expert’s view from our Pyschological and Training Specialist, Helen Golstein. Plus LighterLife’s Chief Exec, Sara Jamison, explains how LighterLife for Men began... 

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